El Cajon RESOURCES
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  • Home
  • Hotlines
  • Basic Needs
    • Food >
      • Food Pantries
      • Summer Lunch Program
      • Cal Fresh (Food Stamps)
      • WIC and EBT Flyers
      • Farmer's Markets
    • Financial Wellness & Tax Assistance
    • Affordable & Fair Housing Resources
    • Utility Assistance
    • Other Assistance
  • Domestic Violence
    • Domestic Violence Hotlines
    • Domestic Violence Shelters
    • Safety and Planning
    • Support Services
  • Education
    • Colleges and Universities
    • Adult Education and Career Services
  • Health Care
    • Adult Health Clinics
    • Child Health Clinics
    • Senior Health Care and Assistance
    • Chronic Disease Support and Resources
    • Urgent Care
    • Hospitals and Medical Centers
    • Health Screenings & Education
    • Health Care Access
    • Immunization Schedules >
      • Children from Birth through 6 years old English
      • Children from Birth through 6 years old Spanish
      • Preteens- 7 through 18 years old- English
      • Preteens- 7 through 18 years old Spanish
      • Adults by Age English
      • Adults by Age Spanish
      • Adult by Health English
      • Adult by Health Spanish
    • Physical Therapy/Rehabilitation
    • Dental Health
  • HHSA East Region
  • Homeless Services
  • Homeless Shelters
  • Job Development
    • Job Board & Career Opportunities
    • Career Trainings and Job Fairs
    • Helpful Interview Tips
  • Legal Services
  • Mental Health
    • Mental Health Crisis Hotline
    • Mental Health Adult Services
    • Mental Health Youth Services
    • Senior Behavioral Health
    • Mental Health Education
  • Newcomers
    • Resettlement Organizations
    • Support Services
    • Immigration Rights
    • Citizenship
    • ESL Instruction
    • Newcomers Activity Flyers
  • Parent Education
    • Parent Education
    • Parent Education Flyers
  • Recreation & Youth Leadership
    • Youth Sports
    • Youth Leadership
    • Summer Camp Programs
  • Senior Services
    • Senior Services and Referral Information
    • Forms
    • Elder Abuse
    • Meal Services
    • Ombudsmen
    • In-Home Services
    • Senior Programs in Home
    • Volunteer Opportunities
    • Senior and Caregiver Support Services
    • Housing and Assisted Living
    • Activities and Programs
    • Healthcare Access
  • Transportation
    • MTS Bus and Trolley
    • Via San Diego- El Cajon Ride Share
    • Volunteer Ride Share
  • Veteran Affairs
    • Veteran Services
    • Veteran Program Flyers
  • Youth Services
    • Youth and Young Adult Development
    • Child Abuse
    • Adoption Services
    • Early Childhood Education
    • Head Start Preschools
    • Childcare Resources
  • El Cajon Collaborative
  • Little House Family Resource Services
  • Articles and Publications
 El Cajon RESOURCES

Free or reduced cost health screening events


Sharp Grossmont Senior Resource Center
9000 Wakarusa St, La Mesa, CA 91942
Phone: (619) 740-4214

​
Easy access to senior and caregiver resources. Sharp HealthCare provides special services for seniors and their family caregivers through the Senior Resource Centers. Services include free   health education classes, free health screenings, flu shots, information and referrals to health services and other community services. The Senior Resource Centers provide older adults a chance to meet other seniors who are interested in health, wellness and safety issues.
The professionals at the Sharp Senior Resource Centers provide information about and referrals to Sharp HealthCare and other resources in your community. Learn the positive aspects of aging and how to maintain good health by taking advantage of the many educational seminars hosted at any of the centers.
Our activities-
  • Lectures — Topics include caregiving, fall prevention, brain health, arthritis, memory skills and more
  • Fitness — Gentle exercise, yoga and more
  • Safety — Project CARE    (Community Action to Reach the Elderly) is a free service for seniors or disabled adults who live alone and provides daily phone calls, Vial of Life information and more
  • Screenings — Diabetes, cardiac risk factor, lung function, blood pressure, medication management, stroke, osteoporosis, cancer and more

Information, testing and vaccines for covid-19


  • County of San Diego Health and Human Services Agency, Housing and Community Development (HCDS)--www.coronavirus-sd.com​
  • COVID-19 Vaccines–Vaccines are provided at no cost to the individual. For a list of vaccine sites visit:   https://www.sandiegocounty.gov/content/sdc/hhsa/programs/phs/community_epidemiology/dc/2019-nCoV/vaccines/COVID-19-VaxEvents.html​​
  • Flu Vaccines--The CDC recommends that everyone 6 months old and older get a flu shot every year. It takes about two weeks for immunity to develop, so get vaccinated early in the fall, before flu seasons begins or as soon as you can. The influenza vaccine is now available at doctors' offices and pharmacies throughout San Diego Co. and is covered by health insurance. If you do not have coverage, you can get vaccinated at one of the County's six Public Health Center or a local community clinic. ​
  • Flu Shot Locations
  • County of San Diego Flu Clinic Locations
  • Ubicaciones de Vacunas contra la Influenza
  • Flu Vaccine Events
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