El Cajon RESOURCES
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    • Activities and Programs
    • Healthcare Access
  • Transportation
    • MTS Bus and Trolley
    • Via San Diego- El Cajon Ride Share
    • Volunteer Ride Share
  • Veteran Affairs
    • Veteran Services
    • Veteran Program Flyers
  • Youth Services
    • Youth and Young Adult Development
    • Child Abuse
    • Adoption Services
    • Early Childhood Education
    • Head Start Preschools
    • Childcare Resources
  • El Cajon Collaborative
  • Little House Family Resource Services
  • Articles and Publications
  • Home
  • Hotlines
  • Basic Needs
    • Food >
      • Food Pantries
      • Summer Lunch Program
      • Cal Fresh (Food Stamps)
      • WIC and EBT Flyers
      • Farmer's Markets
    • Financial Wellness & Tax Assistance
    • Affordable & Fair Housing Resources
    • Utility Assistance
    • Other Assistance
  • Domestic Violence
    • Domestic Violence Hotlines
    • Domestic Violence Shelters
    • Safety and Planning
    • Support Services
  • Education
    • Colleges and Universities
    • Adult Education and Career Services
  • Health Care
    • Adult Health Clinics
    • Child Health Clinics
    • Senior Health Care and Assistance
    • Chronic Disease Support and Resources
    • Urgent Care
    • Hospitals and Medical Centers
    • Health Screenings & Education
    • Health Care Access
    • Immunization Schedules >
      • Children from Birth through 6 years old English
      • Children from Birth through 6 years old Spanish
      • Preteens- 7 through 18 years old- English
      • Preteens- 7 through 18 years old Spanish
      • Adults by Age English
      • Adults by Age Spanish
      • Adult by Health English
      • Adult by Health Spanish
    • Physical Therapy/Rehabilitation
    • Dental Health
  • HHSA East Region
  • Homeless Services
  • Homeless Shelters
  • Job Development
    • Job Board & Career Opportunities
    • Career Trainings and Job Fairs
    • Helpful Interview Tips
  • Legal Services
  • Mental Health
    • Mental Health Crisis Hotline
    • Mental Health Adult Services
    • Mental Health Youth Services
    • Senior Behavioral Health
    • Mental Health Education
  • Newcomers
    • Resettlement Organizations
    • Support Services
    • Immigration Rights
    • Citizenship
    • ESL Instruction
    • Newcomers Activity Flyers
  • Parent Education
    • Parent Education
    • Parent Education Flyers
  • Recreation & Youth Leadership
    • Youth Sports
    • Youth Leadership
    • Summer Camp Programs
  • Senior Services
    • Senior Services and Referral Information
    • Forms
    • Elder Abuse
    • Meal Services
    • Ombudsmen
    • In-Home Services
    • Senior Programs in Home
    • Volunteer Opportunities
    • Senior and Caregiver Support Services
    • Housing and Assisted Living
    • Activities and Programs
    • Healthcare Access
  • Transportation
    • MTS Bus and Trolley
    • Via San Diego- El Cajon Ride Share
    • Volunteer Ride Share
  • Veteran Affairs
    • Veteran Services
    • Veteran Program Flyers
  • Youth Services
    • Youth and Young Adult Development
    • Child Abuse
    • Adoption Services
    • Early Childhood Education
    • Head Start Preschools
    • Childcare Resources
  • El Cajon Collaborative
  • Little House Family Resource Services
  • Articles and Publications
 El Cajon RESOURCES

SENIOR SERVICES


​Click on the Activity Calendar to make it larger.
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Click on the Activity Calendar to make it larger. 
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Community activities

Aging & Independence Services

HHSA Intergenerational Programs Directory
Downloadable Guide: www.livewellsd.org

Salvation Army El Cajon Corps
Senior Fitness Group- Every Friday 10-11 a.m.
1011 E. Main St.
El Cajon, CA 92021
All seniors in the community are welcome!
Call: (619) 446-0239 to sign up
.

ElderHelp
(858) 565-1392 x 200 to schedule an appointment or for more information.
Elder Law provides legal services for seniors (60+ years) in areas such as wills, landlord/tenant issued, and Medicare and MediCal issues on the 2nd Wednesday of each month between 1:30 p.m. and 4:00 p.m. at Renette Park Community Center. Services are free; donations are welcome. Appointments are required. 

San Diego Challenge Center

Challenge Center
The Next Step In Advanced Rehabilitation-Physical Therapy
5540 Lake Park Way
La Mesa, CA 91942

619-667-8644
challengecenter.org
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